How I Connect with Your Subconscious (Without Reading Your Mind)
When you work with me in a distance, phone, or Zoom energy healing session—whether through Emotion Code, Body Code, or Belief Code—you might hear me say that I’m connecting with your subconscious mind. That might sound mysterious or even a little intimidating at first, so I want to explain what this really means, how it works, and most importantly—what it doesn’t mean.
Let’s clear up a common myth first:
I can’t read your mind.
I don’t know your private thoughts, memories, or secrets. I’m not accessing your conscious mind where those things live. Instead, I’m communicating with the part of you that runs quietly in the background: your subconscious—and I do this only with your full permission.
What Is the Subconscious Mind?
Science estimates that only about 5% of our brain activity is conscious. The other 95% happens below the surface—in the subconscious. This part of your mind stores your life experiences, memories, emotions, belief patterns, and body systems. It also holds onto unresolved energy that can affect your physical, mental, spiritual and/or emotional health.
That means your subconscious knows what’s going on in your body and energy field, even when you’re not consciously aware of it.
What Is Energy, Really?
At the most basic level, everything is energy—your body, your emotions, even your thoughts. Quantum physics shows that atoms, which make up all matter, are mostly empty space filled with energetic vibrations. Our bodies are constantly sending and receiving energetic signals.
When we go through life experiences, especially challenging ones, our bodies sometimes hold onto the energy of those emotions—like sadness, fear, or resentment. Over time, these trapped energies can contribute to physical symptoms, emotional imbalances, and limiting beliefs.
That’s where this work comes in.
How I Connect as a Proxy
If you have a distance, phone, or Zoom session, I act as a proxy, which is just a fancy way of saying I temporarily stand in for your energy field. With your permission, I connect energetically—kind of like syncing with your Bluetooth, except I’m syncing with your subconscious energy. I use muscle testing (applied kinesiology) on myself to ask your subconscious specific yes/no questions and get feedback through muscle response.
It’s subtle, gentle, and deeply respectful. There’s no “mind reading.” I don’t see your private thoughts or access anything your subconscious doesn’t want to share. I also can’t force you to do anything or control/influence you when connected to your subconscious mind.
The subconscious is incredibly wise, but it doesn’t offer information randomly. It only reveals what’s safe and ready to be released or shifted at that moment. It’s always working with you, never against you.
Why This Is Safe, Empowering Work
The energy work I practice is non-invasive and honors your body's natural wisdom and timing. Your subconscious leads the way—I just ask the questions and help identify what’s ready to be cleared. Once an energy imbalance is found, we release it using intention and magnetic energy.
This often leads to a sense of lightness, clarity, peace, or physical relief. Clients frequently say things like, “I feel like a weight has lifted,” or “I didn’t even realize I was carrying that.”
You’re always in control. I can’t force your subconscious to share anything it’s not ready for. And you never have to relive or explain difficult experiences. Most of the time, you don’t even need to know the full story behind what’s released.
Energy Work Is a Collaboration
Think of our sessions as a partnership:
You show up with openness and curiosity.
Your subconscious brings the wisdom.
I guide the process as a facilitator and translator, helping bring your energy back into balance.
And remember—healing doesn’t always mean instant results. Sometimes the shifts are subtle at first but build over time. Every session is one more step toward greater alignment and freedom.
Final Thoughts
If you’ve ever wondered, “How does she know that?” or felt unsure about what it means to connect with your subconscious, I hope this gives you clarity and reassurance.
You are not being analyzed.
You are not being judged.
And no one is peeking into your private thoughts.
Instead, you are being deeply honored.
Your subconscious is your ally.
And I’m simply here to help you release what’s no longer serving you—so you can move forward with more light, ease, and confidence.
Ready to experience a session for yourself?
